Protecting skin with SPF can help prevent both short-term and long-term effects of daily exposure to harmful UV rays. By incorporating it into a daily skincare routine, you can face each day like a dermatologist and keep skin . Ready to make it a habit? Join the CeraVe 21 Day SPF Challenge #21DaysofSPF!

<p>Applying moisturiser to our face has many benefits, from plumping the skin to brightening the complexion and providing protection from the elements. Moisturiser truly is an essential skincare product, ensuring our skin has all-day hydration and maintaining a healthy skin barrier. Knowing which product to use and <a href="/skin-concerns-101/skincare-routines/face-moisturising-dermatologist-recommended"><u>how to moisturise your face</u></a> is key. Night moisturisers, when applied before bed, can help our skin repair and renew itself as we sleep, while day creams help lock in moisture and shield our skin from UV rays (when SPF is included).</p> <p>&nbsp;</p> <p>However, how much of a difference is there between day creams and night creams? And can you use the same moisturiser day and night? In this article, we outline all you need to know about day creams vs night creams&nbsp;and how to incorporate them into your skincare routine effectively.</p>